The Burrito Bowl

IMG_7678

 

I made this wonderful bowl last night for dinner and it was so good that I wanted to share the recipe with you guys.

This bowl is basically a burrito in a bowl, so if you wanted to put this up in wrap you would  now have a tasty burrito!

What you will need:

  • 1 Cup of rice
  • 1 Tablespoon of coconut oil or olive oil
  • Sliced Green Onions
  • Sliced Grape Tomatoes

For the  Spicy Black Beans:

  • 2 Tablespoon of coconut oil
  • 1 Cup of sweet diced onion
  • 4 medium-sized garlic cloves minced
  • 1 Cup of fresh tomatoes
  • 1 teaspoon of chili powder ( Less if you have someone sensitive to spice)
  • 1 teaspoon of garlic
  • 1 teaspoon dried Oregano
  • 1/4 teaspoon of cayenne pepper or to taste ( Optional)
  •  Dash of sea salt
  • Can of black beans drained and rinsed
  • 1/2 cup of cilantro

For the Avo- Lime Sauce:

  • 1 Large clove of garlic
  • 1 Large Avocado ( pitted)
  • 1 Tablespoon of lime juice
  • 1 tablespoon of water
  • salt and pepper to taste

Directions:

  1. Make rice as directed on package – set aside when done
  2. While rice is cooking, prepare the spice black beans in a large skillet. Add the oil, stir in the onions and garlic until softened
  3. stir in the tomatoes, chili powder, garlic powder, dried oregano, cayenne( is using)  and salt until tomatoes are soften.
  4. Stir in tomato sauce and black beans. Cook until heated throughout.
  5. put to the side

For the Avocado Lime Sauce – in a food processor mix together the mince garlic,  avocado, lime juice, water and salt until smooth.

When everything is ready, place the rice into bowls, tops with a couple scoops of the black bean mix and a large spoonful of the avocado sauce, salsa (optional) and garnish with green onions,  fresh sliced grape tomatoes and cilantro.

Enjoy!

Hope you like this recipe as much as I did!

Have a great hump day!

Mackenzie V.

 

 

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s